Lose weight the easy way
but wouldnt that also mean that you put a lot of stress and pressure on liver and kidneys? due to proccesing extra spice and wstomach linning?... i guess. it does help but with certain drawback .. heheh
They also trigger your body's sweat glands which can make you lose weight :)
haha yeah, but unfortunatly the weight from sweat won't stay off :( xD
My metabolism must be really crappy then. I use hot sauce, grow jalapenos, red peppers and use them all on all my dinners. But may explain why I don't gain weight too :)
:D i love hot food, easy to follow!as i follow your blog ;)
I eat spicy foods all the time. Bad for your skin though:(
Good thing I have a fast metabolism! I'm not the biggest fan of spicy food.